Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.
Last Updated: 26.06.2025 00:16

24g fat
28g protein
When I play beat saber I usually drink one more clear whey: +89kcal
I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.
I eat the above in 2 portions.
leek: 54kcal (13,1,0)
To prevent ovarian cancers, fallopian tube removal is on the rise - statnews.com
10ml sunflower oil (measured with syringe) - 88kcal
Thats about 1508 kcals
Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.
What's the most incredible coincidence that ever happened to you?
200g frozen mixed vegetables - 200 kcal
nutritions of the sandwich:
1 cup natural yoghurt with spices - 100kcal
Why do people stop working towards achieving their dreams?
I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).
clear whey: 89kcal (0,20,0)
Thats about 1200kcals
Enhanced Box Score: Cubs 2, Reds 0 – May 31, 2025 - Bleacher Nation
All together 1550kcal
564kcal
My usual daily goto are:
If Jesus was crucified by Governor Pontius Pilate, why does the Quran deny his death?
150g raw jasmine rice - 520 kcal
1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.
-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm
Craig Breslow Discusses Red Sox’ Struggles, Future Plans - MLB Trade Rumors
hot pepper: 8kcal
paprika: 30kcal (6,1,0)
57g carb
What is your response when someone says "how may I help you"?
200g chicken ham: 236kcal (2,30,12)
On the weekends when I cook myself:
500g raw chicken breast - 600 kcal
How do Flat Earthers explain time zones?
In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.